BONUS BLOG: Natural Highs (getting high on life's pleasures)

- A New Hobby

- Swimming The Last Lap

- Christmas songs

- A long distance call from a friend you haven't heard from in a while

- Good grades

- Hugs

- Your team winning

- Listening to your child giggle

- Watching a sunset

- Your heartbeat when you see someone you like

- A long, hot shower

- A great book or movie

- International travel

- Reading before and after ads about overweight people

- Intimacy

- A good talk with a friend

- A great idea

- God's power and grace

- Relaxing to Saturday morning cartoons

- Making someone laugh

- Walking on the beach

- Decorating a Christmas Tree

- Sailing

- Fixing something that's been broken

- A Job Well Done

- vity

- Blogging

- Football

- Meditation

- True friends and family

- Singing

- Cooking someone their favorite meal

- A letter or email from a friend

- Being appreciated

- Losing weight

- Being noticed by someone you'be had your eye on

- Success stories

- Dancing

- Finishing a term paper

- The last week of school

- The day the yearbook comes out

- Hearing someone tell you "I Love You"

- The first spring flower

- Grilling out

- Loving yourself

- Breakfast in bed

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