Ok if you haven't been sick yet in 2018, consider yourself blessed.
I got a touch of it over the weekend while selling my newest book and dealing with lots of cash. Fortunately, I believe I am good for now.
However, here are some tips on staying healthy.
1.Wash and sanitize your hands frequently.
This goes for being in public to eating. Keep sanitizer handy, and wash your hands as much as possible. Do half (church) hugs whenever possible, and a lot of fist bumps.
2. Take medicine that you're allowed to, and go next level.
Tussin, Nyquil, and all of that is good, including antibiotics. But go organic whenever you can. This includes rock and rye and even moonshine. Don't believe me, try it! Blend some honey and lemons and you will stay healthy.
3. Don't go out, workout, or anywhere to spread germs.
In short, lower your activity level if you feel you're coming down with something. Do everything you can not to get worse or spread germs.
4. Wear masks, gloves and extra layers as weather changes.
5. Get plenty of rest and drink fluids such as juice, ginger ale, and water.
Keep yourself healthy. Also, unless you're really sick, go to urgent care instead of the ER. Emergency rooms are piling up at record levels. If you can, save those for the folks that need them the most.
Also, get well and stay this way!