Monday, January 8, 2018

Addiction: it's real and it's terrible

We start off this and each New Year with optimism, joy, and hope. Many set goals short and long term.

Addiction, in any form, can be dangerous. Whether be drugs, food, or even crafting (and I like crafting), everything should be in moderation.

If you want to lose weight, start by eating less and better. If you want to save money, spend less. You may need assistance and guidance to form better habits and behaviors.

It takes 21 days to change and create a habit so be patient. Utilize every resource in your arsenal.

You can beat any addiction, big or small. Don't be afraid to ask for help or seek out a professional. RISE above it and become the change in your life!

This way, all of your New Year's goals and dreams can come true, and you can be clean of all addiction..

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