I've seen myself improve both physically and mentally while still needing to maintain both states of my life. I'm glad and blessed to be out and about though.
I've seen every doctor and specialist except for the chiropractor (hopefully today on that one.). My ortho likes how my ankle looks and my ankle and leg have been holding up well. I've noticed it mostly acts up if I consume too much sodium. It's all motivation to return to the gym along with continued clean eating and IF.
It's fascinating how many orthopedic stories I've heard from folks that I come across and how this ordeal has shaped my everyday life and those around it.
I don't see my ortho for 3 more months and I just am trying to continue to improve and maintain so I'm not having a repeat surgery or a setback.
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